Going through depression can be difficult. Thankfully, there is absolutely no shame in seeking out medical help. But not everyone wants to go that route. Fortunately, there are some non-medical activities that can help. That’s what this book is about: 50 Non-Medical Strategies for Coping with Depression.
Depression Sucks!: 50 Non-Medical Strategies for Coping with Depression by Bob Litt
- ASIN : B0B8892J3L
- Publication date : July 31, 2022
- Language : English
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